Various penis enlargement techniques have been reported historically, especially among the nomad Arabic tribes.

Body enhancement techniques performed by males are always tied to the position of the person in question within the tribe, or with manhood initiation rites.

Everybody knows that working out at the gym will trigger an increase in the size of the muscles that have to sustain the effort.

In the same way, exercising your penis will force the body to start multiplying the cells that make up the penis tissues and to increase both the length and girth of the penis in order to cope with the new situation.

The basic principle behind body enlargement is the adaptability of the human body in response to external stimuli. Unfortunately, we know little about the origins of penis enlargement exercises.

Although this male enhancement technique is likely to have as long a history as that of any of the ancient body modification techniques, the repression of sexuality conducted by churches over the centuries has discouraged any attempt to mention such activities on paper.

The best known and earliest reported exercise for penis enlargement is the Jelq, which is thought to have been handed down by Arabian tribesmen from father to son as an enlargement exercise.

The earliest scientifically accepted use and mention of the Jelq comes from a study conducted in the 1970s by doctor Brian Richards in the United Kingdom. You can read more about these studies here.

While the results of this study are contested by other scientists, who claim it was used solely to validate a penis enlargement scam, it is worth noting that the Jelq was a valid penis enlargement technique as early as the ‘70s.

It stands to reason that the Jelq predates the 1970s and, possibly, even the 20th century. It is a simple approach to penis enlargement that does not require any special knowledge of human anatomy.

While attempting to enlarge the penis by hanging weights from the shaft might be considered low tech, Jelq can best be described as no tech, which makes it far easier to learn and use.

How does enlargement work?

Basically, your penis is made up of 3 main areas, 2 large chambers on the top (The technical term for this is the Corpora Cavernosa) and 1 smaller chamber on the bottom (the Corpus Spongisum).

When you get an erection your penis fills with blood, filling these three chambers. The Corpus Spongisum is the chamber used mainly when you urinate and ejaculate.

The Corpora Cavernosa however, is the main blood holding chamber of the penis, this is where 90% of all blood is retained each and every time you gain an erection.

Your present penis size is limited in both length and width by the maximum to which the Corpora Cavernosa can fill with blood. You can see a fully labelled diagram with glossary here.

Simply put, this means it is impossible for your penis to get bigger by itself, as the blood which fills the penis is already filling the maximum size of the Corpora Cavernosa.

The only true method of penis enlargement is to properly develop and enlarge your Corpora Cavernosa. This is only possible through the use of dedicated exercising using techniques created especially for penile growth and development.

Alternatively, you can see results by using a medically proven traction device to provide low level traction and stretch to the shaft of the penis. Putting a small amount of pressure on the tissues of the penis forces the body to engage the reaction capacity, and trigger cellular multiplication.

Obviously there is always surgery, this is without doubt the most expensive option, and no surgical procedure should be undertaken lightly. There are two main types of penis enlargement surgery, one where fat is removed from elsewhere on the body and injected into the shaft of the penis to enlarge the girth.

The other surgical method is to cut the suspensory ligaments that hold the penis erect. This can allow more of the shaft of the penis to be visible, but may cause some problems gaining erections after this surgery.

There are other penis enlargement products that are available, such as vacuum pumps, pills, patches, creams, and weights, and I will give more information about all the various methods later in this site.

Results

Penis enlargement is a slow process, as with any kind of growth. As there have not been many studies done about penis enlargement methods, it is difficult to know which products and methods are worth investing in.

On this website we aim to give you some more information about what works and what doesn't, you can read the page on clinical studies here.

We have found some helpful testimonials from our sites, to give you a better idea of what to expect from penis enlargement programs.

Below you will find some testimonials taken from websites, there are no photos included on this page, but please be aware that on the testimonial page there will be some before and after pictures.

Please note that these are real customer testimonials, and have not been changed so the spellings are genuinely those of the customer.